Virtual therapy · Princeton, New Jersey

Therapy for the people who are holding it all together.

Mastery Counseling supports adults, teens, students, and women of color navigating high-functioning anxiety, stress, burnout, and depression. We walk with you through the transitions that test you, with care that honors your whole reality.

Now accepting new clients · Sessions by video across New Jersey · In network with Aetna for sessions with Tanadjza

Transitions we help with

  • Starting a doctoral, law, or medical program Academic
  • Leaving a job that looked right on paper Career
  • Moving to a new city Relocation
  • Heading to college as the first in your family First-gen
  • A new diagnosis, a loss, a breakup Life

Our therapists

Relatable, experienced, and trained for this.

Dr. Timmesha Davis, therapist and owner of Mastery Counseling

Dr. Timmesha Davis

PhD, LCSW · Owner · She/her

Over 12 years of clinical experience supporting adults with high-functioning anxiety, stress, burnout, and depression through career, academic, and life transitions.

  • Life transitions
  • Career
  • Stress & coping
  • Grad & professional students
Read Dr. Davis's bio →
Tanadjza Robinson McCray, associate therapist at Mastery Counseling

Tanadjza Robinson McCray

LSW · Associate therapist · She/her

Over 10 years supporting young adults in college settings, with a focus on teens, college students, and first-generation students.

  • In network with Aetna
  • Anxiety
  • Grief & loss
  • College transitions
  • First-gen students
Read Tanadjza's bio →

Our approach

Your stress isn't only in your head.

Traditional therapy often focuses on reframing thoughts. Many of the pressures our clients face are built into the systems around them: workplaces, schools, and institutions that weren't designed with them in mind.

We don't minimize that. We validate what you're up against, practice radical acceptance, and build practical tools so you can cope and thrive even when the system won't budge.

We work with people managing:

  • Anxiety, stress, and burnout
  • Depression and low self-esteem
  • Major life transitions
  • Grief and loss
  • Trauma
  • Communication and relationship challenges

Start here

Ready when you are

Send a short request and we'll follow up by email to find a time. All sessions are virtual, from anywhere in New Jersey.

Request a session or email info@masterycounselingllc.com