Psychotherapy + Consulting
MASTERY COUNSELING
Encouraging Whole Body Wellness for All
NOW ACCEPTING NEW CLIENTS
MEET OUR THERAPIST
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Timmesha Davis , PhD, LICSW
Traditional therapy often focuses heavily on reframing thoughts, but I recognize that many of the challenges you face aren't just in your head they are built into systemic institutions. I won't minimize the reality of your experiences. Instead, my approach centers on validating the systemic truths of what you're up against, focusing on radical acceptance, and equipping you with the tools to cope and thrive even when the systems around you won't budge.
She/Her
Owner of Mastery Counseling and Consulting
Therapist
Practice Areas: High Functioning Millennial Support, Stress Management and Coping Strategies, Transition Support, Career Counseling, and Self Discovery
Focus: Millennial Women and Men
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Tanadjza Robinson McCray, LSW
She/Her
Associate Therapist
Practice Areas: Anxiety, Stress Management, Grief and Loss.
Focus: Millenials , Teens, College Students, First Generation College Students.
Mental Health Counseling
At Mastery Counseling we strongly believe that everyone can master their lives and find balance amid everyday challenges. Our goal is to create a therapeutic environment where you find the joy, peace, and balance within you. Our licensed therapists are experienced, relatable, and thoroughly trained.
We support individuals that are managing:
· Depression
· Anxiety
· Major life transitions
· Trauma
· Low self-esteem
· Stress
· Challenges with communication
We offer virtual counseling for adults and adolescents. Our therapists are trained in creating non-judgmental environments that make all clients feel safe and secured. During the therapeutic process you will develop new coping skills, increased self-awareness, effective communication skills, the tools needed to set healthy boundaries in life and emotional regulation.
Our therapist would love to assist you on your journey to mastering your life.
